October is Liver Awareness Month, a time to highlight the importance of keeping your liver healthy. The liver is one of the body’s most vital organs, responsible for detoxifying the blood, supporting digestion, and storing essential nutrients.
Liver disease is more common than many people realize. Conditions such as fatty liver disease, hepatitis, and cirrhosis affect millions of people each year. Risk factors include obesity, diabetes, heavy alcohol use, and certain viral infections.
Warning signs of liver problems may include fatigue, yellowing of the skin or eyes, abdominal swelling, or unexplained weight loss. However, many people with early liver disease do not have noticeable symptoms — which makes regular checkups and lab testing especially important.
The good news is that lifestyle changes, early diagnosis, and proper medical care can prevent or slow the progression of liver disease. Eating a balanced diet, exercising regularly, limiting alcohol, and getting vaccinated against hepatitis are key steps in protecting liver health.
At Outlier Health & Wellness in Fresh Meadows, Queens, NY, we provide primary care, lab testing, and chronic disease management to help patients take control of their liver health.
📍 Visit us in Queens or schedule a telehealth appointment today.
